About Me
My name is Rachael, and I'm so glad you are taking time to learn about the work I do, and how I might be able to help you.
I am a qualified Psychotherapist, with an Advanced Diploma (with Distinction) Psychotherapy Level 3, and additionally hold a Diploma in Holistic Life Coaching with Distinction from the UK College of Holistic Training (Dip H.L.C) and a Diploma in Cognitive Behavioral Therapy (CBT) from The Specialist Academy. I am an accredited member of ACCPH and the Guild for stress management and trauma specialists (GSMTS) and IMPACT (International Membership of Professional Advisors, Coaches, & Trainers). I hold current enhanced DBS clearance as I work with young people, along with attending regular safeguarding training
I utilise a variety of tools and methods, and as every single person that comes through my door is different, every single therapeutic relationship is especially curated to suit the client and their unique objectives. I'm a practicing counselor and mentor with a special interest in youth outreach programmes and I also work with AgeUK. I regularly post articles on well-being in local and national media.
Working together, our sessions will be fluid, intuitive and utilise any number of methods, tools and techniques. Whatever your reason for seeking out support, we will always be working with your present truth. If you are living with addiction, debt, health or well-being issues, we will meet these head on, and manage what is, not what might be. All work will be gradual and evolving, any changes you make will be as a result of your decision to do so, at no point will you hear me telling you to leave your family, walk out of your job, or give up dairy... of course, you may well decide your path leads you to things of this nature, but your truth will come from your own blossoming self-knowledge, not from someone else telling you what to do, or not do. There will be no judgement or criticism of your life choices.
We have all the answers we will ever need inside of us. In today's world, we can sometimes forget to consult our inner genius. Therapy and coaching provide a fantastic gateway to your inner light and just an initial session can be the start of huge change for the better.
I am a qualified Psychotherapist, with an Advanced Diploma (with Distinction) Psychotherapy Level 3, and additionally hold a Diploma in Holistic Life Coaching with Distinction from the UK College of Holistic Training (Dip H.L.C) and a Diploma in Cognitive Behavioral Therapy (CBT) from The Specialist Academy. I am an accredited member of ACCPH and the Guild for stress management and trauma specialists (GSMTS) and IMPACT (International Membership of Professional Advisors, Coaches, & Trainers). I hold current enhanced DBS clearance as I work with young people, along with attending regular safeguarding training
I utilise a variety of tools and methods, and as every single person that comes through my door is different, every single therapeutic relationship is especially curated to suit the client and their unique objectives. I'm a practicing counselor and mentor with a special interest in youth outreach programmes and I also work with AgeUK. I regularly post articles on well-being in local and national media.
Working together, our sessions will be fluid, intuitive and utilise any number of methods, tools and techniques. Whatever your reason for seeking out support, we will always be working with your present truth. If you are living with addiction, debt, health or well-being issues, we will meet these head on, and manage what is, not what might be. All work will be gradual and evolving, any changes you make will be as a result of your decision to do so, at no point will you hear me telling you to leave your family, walk out of your job, or give up dairy... of course, you may well decide your path leads you to things of this nature, but your truth will come from your own blossoming self-knowledge, not from someone else telling you what to do, or not do. There will be no judgement or criticism of your life choices.
We have all the answers we will ever need inside of us. In today's world, we can sometimes forget to consult our inner genius. Therapy and coaching provide a fantastic gateway to your inner light and just an initial session can be the start of huge change for the better.
